Are You Ready to Regain Control and Thrive in Your Practice?
Feeling overwhelmed, exhausted, and burned out in your private practice?
It doesn’t have to be this way!
Reduce Burnout in Your Private Practice is designed to help you reclaim your passion, energy, and joy for your work.
I'm Ready!
Why This Course is Perfect for You
- Designed for Private Practice Owners: Tailored specifically for the unique challenges faced by therapists in private practice.
- Focused on Work-Life Balance: Practical strategies to help you achieve harmony between your career and mom life!
- Supportive and Empowering: Encourages you to take control, set boundaries, and prioritize self-care.
Module 1: Reflecting on and Prioritizing Your Core Values
We start with the essential first step: reflecting on and prioritizing your core values.
In this module, you will:
- Identify what truly matters to you both professionally and personally.
- Build a resilient framework that supports your well-being and effectiveness in your practice. By aligning with your core values, you create a solid foundation for a sustainable and fulfilling practice.
Module 2: Setting and Sticking to Boundaries
In your private practice business, setting and sticking to boundaries is like putting on your oxygen mask first before helping others—it’s essential!
In this module, you will:
- Establish clear and comfortable boundaries for both you and your clients.
- Manage your workload effectively to prevent burnout.
- Uphold professional standards while respecting your own limits and needs. By maintaining strong boundaries, you not only take care of yourself but also ensure you can provide the best possible support to your clients.
Module 3: Managing Time and StressÂ
Managing time and stress isn’t just about checking off tasks—it’s about keeping your sanity intact while juggling all the amazing things you do.
In this module, you will:
- Nail down your schedule to create a balanced work-life harmony.
- Understand the important of time blocks and batching tasks.
- Prioritize what matters most and effectively manage your time and stress. You’ll rock that work-life balance like the superhero you are!
Hi, I’m Lindsay!
Back in 2018, I was completely burned out from my 9-5 job where I felt underpaid, undervalued, and unseen. In a bid to reclaim my life, I started taking therapist contract work while building a private practice on the side, never expecting it to become my full-time career.
Fast forward to early 2021, everything changed. Motivated by inspiring podcasts and a newfound focus on personal and business growth, I realized I could prioritize myself. I raised my rates, invested in business coaching, and refined my target market and ideal client. By restructuring my schedule and limiting my caseload, I found a work-life balance I had only dreamed of.
Eventually, I took the leap and made my private practice my sole focus. Despite the fear and uncertainty, clients continued to come, my waitlist grew, and my confidence soared. Today, I run a successful private practice that supports my family, allows me to work from home, and provides the flexibility and income I always wanted.
I’m here to help you build a thriving private practice that works for you and your family too.
Hugs, Lindsay
What You Will Achieve
By the end of this course, you will:
- Identify and Align with Your Core Values: Understand what drives you and build your practice and personal life around these values.
- Set and Maintain Healthy Boundaries: Create a work environment that supports your well-being and professional standards.
- Manage Time and Stress Effectively: Develop strategies to balance your professional responsibilities with personal life, reducing burnout and increasing satisfaction.
